Struggling with constant bloating, acidity, or IBS?

Your gut affects more than digestion – from energy and weight to skin and hormones. We help you uncover the root cause, rebuild your gut health, so you can enjoy food and life with joy & confidence.

From Bloating to IBS — Here's What We Treat

From IBS and acidity to bloating, constipation, and GERD — we treat the full spectrum of chronic gut issues through personalised nutrition, root-cause diagnosis, and everyday lifestyle coaching. All delivered with compassion and clinical depth by a team that genuinely cares.

IBS - C/D

Acidity & GERD

Fatty Liver & Gallstones

H Pylori & Gastritis

Bloating

Constipation

IBD & Colitis

Gut - Weight Loss

2000+

Happy Customers

90%

success rate in reversing gut issues.

4.7

rated by our clients

What are the Hidden Triggers of Gut Problems?

Environmental Toxins

​Exposure to pollutants, chemicals, and heavy metals can disrupt the gut microbiome and damage the gut lining.

Antibiotics & Painkillers

Overuse of antibiotics and NSAIDs kills good bacteria and inflames the gut lining.

Inadequate Nutrition

Diets high in sugar, processed foods, and low in fiber starve good bacteria and feed harmful ones.

Unhealthy Lifestyle

Irregular sleep, lack of movement, smoking, and alcohol can all impair gut function and microbial diversity.

Stress & Anxiety

Chronic stress alters gut motility and microbiota balance, weakening digestion and immunity.

What are the Hidden Triggers of Gut Problems?

Antibiotics & Painkillers

Overuse of antibiotics and NSAIDs.

Unhealthy Lifestyle

Irregular sleep, lack of movement, smoking, and alcohol.

Environmental toxins

​Exposure to pollutants, chemicals, and heavy metals.

Inadequate Nutrition

Diets high in sugar, processed foods, and low in fiber.

Stress & Anxiety

Chronic stress weakens digestion and immunity.

Why is Gut Health Important?

Your Gut isn’t just about digestion – it’s the control center for your whole body. A healthy gut helps you absorb nutrients, keeps your immunity strong, supports hormone balance, and even affects your mood and energy levels. When your gut is off, it can show up as bloating, constipation, fatigue, brain fog, skin breakouts, low immunity, or anxiety. That’s because your gut is deeply connected to your brain, skin, hormones, and more. Healing your gut can lead to real changes – from better digestion and clearer skin to feeling calmer, lighter, and more energetic every day.

Root-Cause Healing to Help You Thrive

Root Cause Solutions

We go beyond temporary fixes to solve the root causes of your gut issues - for long-term results in your digestion, skin, weight, hormones, and well-being.

Real-Time Support

Practical and easy solutions tailored to your lifestyle with realtime guidance on food choices and healthy habits to help you stay on track.

Built Around You

Your Gut healing plan is crafted around your body type, symptoms, lifestyle, local culture, and routine. No templates. Just what works for you.

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Your Journey to a healthier self

  • Root Cause Consultation

    (Symptoms, Medical history, Diet & Lifestyle factors)

  • Personalized Diet Plan

    (Based on Symptoms, Body type & Nutritional requirements)

  • Functional Gut Blends

    (Herbal superfoods, Adaptogens and nutraceuticals)

  • Gut - Brain Balance

    Daily habits to regulate nervous system & boost Serotonin levels​

  • Complete Gut Reset

    (Gut cleanse, Digestion boost, Healthy Gut - Microbiome)

Our Team

Mitali Kalra

Founder & Gut Health Expert

Dr. Sandeep Madaan

BAMS, MD - Ayu

Yogita Sharma

Gut Nutritionist

Ritika Dadwal

Gut Nutritionist

Dr. Sakshi Mittal

Gut Health Expert

We Heal your Gut — From the Inside Out

We customise your nutrition to your symptoms, body type, lifestyle, and preferences—aligned with your unique biology. Blending modern science with traditional wisdom, our plans support digestion, hormones, immunity, energy, and healing.
Our Gut Healing Essentials combine herbal superfoods, adaptogens, and nutraceuticals—blending traditional plant medicine with modern science. Easy to use daily, they support digestion, hormones, stress, and overall balance.
We help you strengthen the gut-brain axis through mindful habits, stress management, quality sleep, and lifestyle practices that activate the vagus nerve. By nurturing both mind and body, we support better digestion, calmer moods, sharper focus, and long-term resilience.

Get to the Root Cause of Your Symptoms – Talk to a Gut Health Expert

5

Contact Us

Reset Your Gut, Heal Your Body in Just 14 Days

We don’t just treat symptoms – we heal at the root using your unique health data. Backed by modern nutrition, traditional botanicals, and real expert support, MOSHA is made for you.

Frequently asked questions

We help people struggling with chronic digestive problems like bloating, acidity, constipation, IBS, GERD, and gastritis, as well as related concerns like fatigue, hormonal imbalances, and low immunity.

Instead of just suppressing symptoms with quick fixes, we focus on identifying the root cause through diet, lifestyle, and medical history—and build a personalized plan for long-term healing.

You'll work with our certified gut health experts who combine medical knowledge, nutrition science, and holistic healing practices to give you the right guidance.

Our team may prescribe essential supplements like Vitamin D, B12, or magnesium if required. We also recommend Ayurvedic or herbal supplements where appropriate and provide spice and seed mixes as part of our special Gut Healing Kit. If our doctors feel you need advanced medical care such as antibiotics, we'll refer you to trusted gastroenterologists or internal medicine specialists.

Most people start noticing improvements like reduced bloating, better energy, and improved digestion within 3-4 weeks, while long-term healing usually takes 2-3 months depending on the severity.
Yes. In fact, our program is designed to help you eventually reduce and get off long-term medications wherever possible. Depending on the severity of your condition, our team will guide you on whether medicines can be stopped immediately or need to be tapered off gradually. We also consider and respect the opinions of your current doctors to ensure safe, coordinated care.