You'll get access to a personal nutritionist through live sessions and a dedicated chat group. You'll share your meals, symptoms, and queries daily - and your nutritionist will guide you, tweak your meals, and handhold you throughout. This continuous support helps you stay consistent and overcome flare-ups faster.

Yes, the plan is designed to be flexible and travel-friendly. We'll give you tips for restaurant eating, hotel stays, and even flight meals so you don't feel restricted. Even during travel, you'll have easy swaps and options to keep reflux under control.

We'll give you immediate calming food swaps, soothing drinks, and lifestyle hacks that reduce discomfort within hours. You'll also learn how to manage triggers better, so each flare-up becomes less frequent and less intense.

Yes, the goal is not to eliminate everything forever but to rebuild your gut strength so you can enjoy foods in moderation. Once your gut heals, you'll be able to tolerate a wider variety without fear of constant burning or reflux.