H. Pylori & Gastritis

Lifestyle Mistakes That Worsen H. pylori & Gastritis

If you’ve been diagnosed with H. pylori infection, you may already know how stubborn this bacteria can be. Standard treatment usually involves a mix of antibiotics and acid-reducing medicines—but recovery isn’t just about medication. Your lifestyle choices can make or break your healing journey. Certain habits can worsen symptoms, interfere with treatment, and delay recovery […]

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Nutrition Tips for Healing From H. pylori Naturally

If you’ve been diagnosed with H. pylori infection, you’re not alone. This bacteria lives in the stomach lining and is one of the most common gut infections worldwide. It often causes gastritis, ulcers, bloating, and discomfort. While antibiotics are the standard treatment, diet and nutrition play a powerful role in soothing the gut, reducing symptoms,

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What Is H. pylori and How Does It Affect the Gut?

If you’ve ever suffered from chronic acidity, bloating, or stomach ulcers, you may have heard of H. pylori. Short for Helicobacter pylori, this spiral-shaped bacterium is one of the most common infections worldwide—affecting nearly half the global population. While not everyone with H. pylori develops symptoms, it can have a significant impact on gut health

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