IBD & Colitis

Inflammatory Bowel Disease (IBD), which includes Ulcerative Colitis and Crohn’s Disease, is becoming more common in India. While medical treatment is essential, the right diet can reduce inflammation, ease flare-ups, and support long-term gut healing. The best part? Many of the most powerful anti-inflammatory foods are found in Indian kitchens and local markets. Here are […]

Inflammatory Bowel Disease (IBD), which includes Crohn’s disease and Ulcerative Colitis, is a chronic condition where the immune system overreacts and causes inflammation in the digestive tract. Symptoms like abdominal pain, diarrhea, fatigue, and weight loss can flare up unpredictably. While there’s no single “IBD diet,” the right food choices can calm inflammation, ease symptoms,

Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that affects the colon (large intestine) and rectum. It causes painful flare-ups, digestive distress, and can greatly impact quality of life. While the exact cause isn’t fully understood, experts believe a mix of genetics, immune system overactivity, diet, and lifestyle play a role. Recognizing the