Regain control of unpredictable digestion by balancing your gut microbiome and calming the nerves of your gut.

Feel better, living the MOSHA way
GUT CLEANSE
Rs. 4500 Rs. 2999
Symptoms:
14 Day Plan
✅ 2 Sessions of Nutritionist Follow up (Weekly)
✅ 2 Meal Plans
✅ WhatsApp & Call Support from 9 AM - 9 PM
❌ Discovery Session (60mins)
❌ MD. BAMS Consultation
❌ Gastroenterologist Consultation
❌ No Blood Tests
❌ Founder Session (Monthly)
GUT RESTORE
Rs. 8000
Symptoms:
30 Day Plan
✅ 1 Discovery Session (60mins)
✅ 1 MD. BAMS Consultation
✅ 4 Sessions of Nutritionist Follow up (Weekly)
✅ CBC, Creatinine, FBS Lipid, Uric Acid, TSH etc
✅ 4 Meal Plans
✅ WhatsApp & Call Support from 9 AM - 9 PM
❌ Gastroenterologist Consultation
❌ Founder Session (Monthly)
GUT THRIVE
Rs. 24000
Symptoms:
90 Day Plan
✅ 3 Discovery Session (60mins)
✅ 3 MD. BAMS Consultation
✅ 12 Sessions of Nutritionist Follow up (Weekly)
✅ CBC, Creatinine, FBS Lipid, Uric Acid, TSH etc
✅ 12 Meal Plans
✅ WhatsApp & Call Support from 9 AM - 9 PM
❌ Gastroenterologist Consultation
❌ Founder Session (Monthly)
GUT TRANSFORM
Rs. 40000
Symptoms:
90 Day Plan
✅ 3 Discovery Session (60mins)
✅ 3 MD. BAMS Consultation
✅ 3 Gastroenterologist Consultation
✅ 12 Sessions of Nutritionist Follow up (Weekly)
✅ HbA1c, CBC, FBS Lipid Profile, LFT, KFT, Urine R/M, Thyroid, B12, Vit D
✅ 12 Meal Plans
✅ WhatsApp & Call Support from 9 AM - 9 PM
✅ 3 Founder Session (Monthly)
Feel better, living the MOSHA way
GUT CLEANSE
GUT RESTORE
GUT THRIVE
GUT TRANSFORM
Rs. 4500 Rs. 2999
Rs. 8000
Rs. 24000
Rs. 40000
Symptoms:
Symptoms:
Symptoms:
Symptoms:
IBS - C/D
14 Day Plan
30 Day Plan
90 Day Plan
180 Day Plan
Discovery Session (60mins)
1 session
1 session
1 session
1 session
MD. BAMS Consultation

1 session
3 sessions
6 sessions
Gastro / Internal Medicine



3 Sessions
Nutritionist Follow up (Weekly)
1 Session
4 Sessions
12 Sessions
24 Sessions
Blood Tests

CBC, Creatinine, FBS Lipid, Uric Acid, TSH etc
HbA1c, CBC, FBS Lipid Profile, LFT, KFT, Thyroid etc
HbA1c, CBC, FBS Lipid Profile, LFT, KFT, Urine R/M, Thyroid, B12, Vit D
Meal Plans
1 Meal Plan
4 Meal Plans
12 Meal Plans
24 Meal Plans
Gut Healing Kit




WhatsApp & Call Support
9 AM - 9 PM
9 AM - 9 PM
9 AM - 9 PM
9 AM - 9 PM
Founder Session (Monthly)



3 sessions

How do I know I have IBS?
Irritable Bowel Syndrome (IBS) is diagnosed based on symptoms rather than scans or blood tests. If you often experience abdominal pain, bloating, irregular stools (either constipation, diarrhea, or both), and feel relief after passing stool, it may indicate IBS. Many people also notice urgency, incomplete evacuation, or food-related flare-ups. A doctor usually rules out other conditions before confirming IBS.
Is IBS curable?
IBS doesn’t have a one-pill permanent cure, but the good news is — it can be completely managed and reversed with the right approach. Medicines only suppress symptoms temporarily. When you identify triggers, restore gut balance, and strengthen the gut–brain connection, you can live symptom-free without restrictions or constant flare-ups.


Our Approach – Improve your food tolerance, gut-brain axis & non-restrictive diet
We don’t believe in eliminating dozens of foods or putting you on a restrictive diet. Instead, we work on healing your gut lining, diversifying your microbiome, and calming the gut-brain axis. This makes your digestion stronger, so you tolerate a wide range of foods without pain or fear. The goal is long-term freedom, not constant food anxiety.
Root-Cause Healing to Help You Thrive

Root Cause Solutions
We go beyond temporary fixes to solve the root causes of your gut issues - for long-term results in your digestion, skin, weight, hormones, and well-being.

Real-Time Support
Practical and easy solutions tailored to your lifestyle with realtime guidance on food choices and healthy habits to help you stay on track.

Built Around You
Your Gut healing plan is crafted around your body type, symptoms, lifestyle, local culture, and routine. No templates. Just what works for you.

Complete Gut Healing Plan
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Personalised Gut Evaluation to find your specific triggers
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Consultation with Medical experts for holistic treatment
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Meal plans with foods that soothe the gut lining & optimise acid levels
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Gut Healing Kit with easy to consume remedies to replace harmful meds
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Breath & Yoga posture practices to support digestion & manage stress
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Daily Guidance through Nutritionist Consults & WhatsApp support
Happy Gut Stories, Happy Clients
Bhawna Kapoor2025-08-28 I want to sincerely thank Ritika for the incredible support and guidance she has given me throughout my journey. Her expert advice not only helped me achieve my weight loss goals in a healthy and sustainable way, but her constant encouragement and understanding truly made all the difference. There were moments when I felt low or doubted myself, and her kind words and positive attitude always lifted me up. She never made me feel judged—only supported—and that gave me the strength to keep going. Thank you Ritika for being more than just a dietician. You've been a true motivator, listener, and guide. I'm grateful for your patience, knowledge, and the positive energy you bring to every session. I feel healthier, happier, and more confident because of you. Thank you AIKA for an introducing me to a new ME :) Dr Manasa Suhas2025-07-29 Writing this with lot of gratitude and love, the whole team had been vt me for whole 3 months, not just the gut but my whole body and mind improved with der programme, the way we have food on our plate has changed, it's much more balanced now, I will be forever great full to you guys. Thankyou aika❤️ Jatin Arora2025-07-28 I am truly happy with the results of the 2-month Gut Reset Programme. Before joining, I was struggling with diarrhea, bloating, and gastritis for almost two years. I consulted many doctors during that time, but most told me that everything was fine and prescribed medications that offered only temporary or minimal relief. After enrolling in this programme, I now feel significantly better—more energetic, balanced, and healthier overall. I honestly didn’t believe I could get back to feeling this good again. A heartfelt thank you to Aika Health for helping me understand what suits my body best—what to eat, what to avoid, and how to maintain a balanced lifestyle even with a busy work schedule. A big thank you to Priyanka, Mitali, and Ritika for your constant support, guidance, and encouragement. Thank you so much, Jatin SHWETA S BHAT2025-07-23 Thank u aika before joining program I am having bloating acidity h pylori infection etc gut issues but aika team suggested what to eat how portion of carb fiber protein added to in our diet it's helping me lot have healthy food . Their follow up is also good they motivate me to do walking exercises meditation etc it will also help to build confidence. Amruta Nagpure2025-07-14 Their team is very good and supportive..they give suitable diet plan and easy to make ..feel better susmita kar2025-07-11 I lost 5kg in ,3 Months... Devaja Rakshith2025-07-02 Had great experience with Aika health...Thank u Priyanka for helping me to reduce heart burn and acidity.....look forward for another one month program
FAQs
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Read MoreYour body was built to digest well, you just need to support it the right way.
