Regain control of unpredictable digestion by balancing your gut microbiome and calming the nerves of your gut.

10

Feel better, living the MOSHA way

GUT CLEANSE

Rs. 4500 Rs. 2999

Symptoms:
14 Day Plan

2 Sessions of Nutritionist Follow up (Weekly)

2 Meal Plans

✅ WhatsApp & Call Support from 9 AM - 9 PM

❌ Discovery Session (60mins)

❌ MD. BAMS Consultation

❌ Gastroenterologist Consultation

❌ No Blood Tests

❌ Founder Session (Monthly)

GUT RESTORE

Rs. 8000

Symptoms:
30 Day Plan

1 Discovery Session (60mins)

1 MD. BAMS Consultation

4 Sessions of Nutritionist Follow up (Weekly)

✅ CBC, Creatinine, FBS Lipid, Uric Acid, TSH etc

4 Meal Plans

✅ WhatsApp & Call Support from 9 AM - 9 PM

❌ Gastroenterologist Consultation

❌ Founder Session (Monthly)

GUT THRIVE

Rs. 24000

Symptoms:
90 Day Plan

3 Discovery Session (60mins)

3 MD. BAMS Consultation

12 Sessions of Nutritionist Follow up (Weekly)

✅ CBC, Creatinine, FBS Lipid, Uric Acid, TSH etc

12 Meal Plans

✅ WhatsApp & Call Support from 9 AM - 9 PM

❌ Gastroenterologist Consultation

❌ Founder Session (Monthly)

GUT TRANSFORM

Rs. 40000

Symptoms:
90 Day Plan

3 Discovery Session (60mins)

3 MD. BAMS Consultation

3 Gastroenterologist Consultation

12 Sessions of Nutritionist Follow up (Weekly)

✅ HbA1c, CBC, FBS Lipid Profile, LFT, KFT, Urine R/M, Thyroid, B12, Vit D

12 Meal Plans

✅ WhatsApp & Call Support from 9 AM - 9 PM

3 Founder Session (Monthly)

Feel better, living the MOSHA way

GUT CLEANSE

GUT RESTORE

GUT THRIVE

GUT TRANSFORM

IBS – C/D
IBS – C/D
IBS – C/D
IBS – C/D

Rs. 4500 Rs. 2999

Rs. 8000

Rs. 24000

Rs. 40000

Symptoms:
Symptoms:
Symptoms:
Symptoms:
IBS - C/D
14 Day Plan
30 Day Plan
90 Day Plan
180 Day Plan
Discovery Session (60mins)

1 session

1 session

1 session

1 session

MD. BAMS Consultation

1 session

3 sessions

6 sessions

Gastro / Internal Medicine

3 Sessions

Nutritionist Follow up (Weekly)

1 Session

4 Sessions

12 Sessions

24 Sessions

Blood Tests

CBC, Creatinine, FBS Lipid, Uric Acid, TSH etc

HbA1c, CBC, FBS Lipid Profile, LFT, KFT, Thyroid etc

HbA1c, CBC, FBS Lipid Profile, LFT, KFT, Urine R/M, Thyroid, B12, Vit D

Meal Plans

1 Meal Plan

4 Meal Plans

12 Meal Plans

24 Meal Plans

Gut Healing Kit
WhatsApp & Call Support

9 AM - 9 PM

9 AM - 9 PM

9 AM - 9 PM

9 AM - 9 PM

Founder Session (Monthly)

3 sessions

How do I know I have IBS?

Irritable Bowel Syndrome (IBS) is diagnosed based on symptoms rather than scans or blood tests. If you often experience abdominal pain, bloating, irregular stools (either constipation, diarrhea, or both), and feel relief after passing stool, it may indicate IBS. Many people also notice urgency, incomplete evacuation, or food-related flare-ups. A doctor usually rules out other conditions before confirming IBS.

Is IBS curable?

IBS doesn’t have a one-pill permanent cure, but the good news is — it can be completely managed and reversed with the right approach. Medicines only suppress symptoms temporarily. When you identify triggers, restore gut balance, and strengthen the gut–brain connection, you can live symptom-free without restrictions or constant flare-ups.

Our Approach – Improve your food tolerance, gut-brain axis & non-restrictive diet

We don’t believe in eliminating dozens of foods or putting you on a restrictive diet. Instead, we work on healing your gut lining, diversifying your microbiome, and calming the gut-brain axis. This makes your digestion stronger, so you tolerate a wide range of foods without pain or fear. The goal is long-term freedom, not constant food anxiety.

Root-Cause Healing to Help You Thrive

Root Cause Solutions

We go beyond temporary fixes to solve the root causes of your gut issues - for long-term results in your digestion, skin, weight, hormones, and well-being.

Real-Time Support

Practical and easy solutions tailored to your lifestyle with realtime guidance on food choices and healthy habits to help you stay on track.

Built Around You

Your Gut healing plan is crafted around your body type, symptoms, lifestyle, local culture, and routine. No templates. Just what works for you.

Complete Gut Healing Plan

  • Personalised Gut Evaluation to find your specific triggers

  • Consultation with Medical experts for holistic treatment

  • Meal plans with foods that soothe the gut lining & optimise acid levels

  • Gut Healing Kit with easy to consume remedies to replace harmful meds

  • Breath & Yoga posture practices to support digestion & manage stress

  • Daily Guidance through Nutritionist Consults & WhatsApp support

Happy Gut Stories, Happy Clients

FAQs

No - you can continue your prescribed medicines. Our approach works in parallel, helping your gut and nervous system reset so you gradually rely less on medication over time.
You'll have constant access to your nutritionist through daily chat and regular consults. We monitor your bowel habits, pain, bloating, and triggers, and adjust the plan quickly. This daily handholding helps you feel secure and supported even on tough days.
Yes - we create IBS-friendly travel food options, easy swaps at restaurants, and strategies to prevent sudden flare-ups. You'll feel confident eating out or traveling without anxiety.
We won't just tell you to avoid them forever. Instead, we slowly rebuild tolerance so you can enjoy a variety of foods without fear. The idea is to make you food-confident, not food-restricted.
Yes. By calming the gut-brain axis and healing the lining, most people are able to return to regular meals without constant flare-ups or urgency.

Blogs

Your body was built to digest well, you just need to support it the right way.